Heal your heart or encourage a loved one to do the same this valentines day by quitting smoking. We all know how harmful smoking is to our health and to the health of others around us. In addition to causing cancer and respiratory diseases, smoking is also a leading cause of heart disease. In fact,…

We're happy to announce that Kerry from Skin Aesthetics Glasgow is joining the Anne Penman team! Kerry will be offering smoking cessation treatments out of her Glasgow based clinic. Kerry decided to add Anne Penman Laser Therapy to her services because she has witnessed the challenges family members…

Struggling already with your New Year resolutions? Here are Anne Penman's 12 Tips to help you quit smoking in 2020. 1. Don't be afraid Every smoker is well acquainted with the fear that comes when the day we've planned to quit smoking arrives. We're suddenly filled with doubt about whether quitt…

We all know that smoking is bad for your health, but how can stopping make life better? We have a list of 5 ways your health will improve when you put down the cigarettes. 1. Stopping smoking helps you breathe easier You will find it easier to breathe and cough less when you quit as your lung ca…

If you're stuck for last minute gift ideas and know of someone who wants to quit smoking for good but doesn't know how then our gift vouchers could be the perfect gift this Christmas.  We offer three different price ranges:  £50 £100 £170 (full cost of our Stop Smoking Programme) If you wou…

We already know how bad smoking is for you. Currently, smoking kills almost half of its users. That's almost 7 million people a year! and can lead to serious health complications. The carbon monoxide and tar found in cigarettes do your body a great deal of damage. The carbon monoxide starves your o…

There are many different ways to stop smoking. Some people swear by nicotine patches, gum and other nicotine replacement therapies. Others swap cigarettes for e-cigarettes, which have been in the news recently warning that they could be just as addictive and harmful as conventional cigarettes. Anne…

We offer three powerful and passionate courses that will change your life and help you change the lives of others! Our classes are small usually no more than six students at a time so the quality of education is excellent with lots of one-to-one instruction and guidance. Our courses are for perfect…

Stoptober is well underway in England as the Department of Health continues their national stop smoking campaign and in support, here in Scotland, we're continuing with our ZAPTOBER campaign to help the Scottish nation quit smoking for good! Stoptober is an excellent idea, there's always pressure o…

Online Training Online training is a valuable and cost-effective way for people to obtain new skills and education. However, we believe a combination of both will give you a better understanding of The Anne Penman Laser Therapy course. Our course allows you to study the theory at home or in your …

You’ve probably seen more and more people smoking electronic cigarettes (vape pens) and they’re now being marketed as the “safe” new alternative to conventional cigarettes.  However, by September 2019, there have been reports of three deaths and more than 450 possible cases of serious lung injuries …

Smoking can be difficult to quit. It can be a struggle for some more than others. Some people deal with it better too. There are quite a lot of realisations you get when you’re going through the process of wanting to quit. At Anne Penman Laser Therapy, we’ve created 5 life lessons you learn when qui…

Stop smoking for 13 years you could add up to 474,500 minutes to your life! Stop smoking 13 cigarettes per day you’ll save an average of £1780 over a year. Did you know that every cigarette you smoke takes 5 minutes off of your lifespan? For example, if you smoke 20 cigarettes per day you will lo…

Are you tired of your current job and looking to move onto something new or maybe you just fancy change? You should consider the Anne Penman Laser Therapy Training Course. If you’re looking for a new career that is fast paced, exciting and enjoyable then train with Anne Penman to become a laser the…

We've been busy recently here at Anne Penman, not only have we been providing training helping regular people become fully certified laser therapists, we have also been revamping our website! The new site has been completely redesigned with you in mind to help you find exactly what you're looking f…