Hey friends! 🌟 I wanted to share some eye-opening calculations with you today about the cost of smoking. Did you know that if you smoke 20 cigarettes per day at an average price of £15 per 20-pack, you're spending a whopping £450 per month on cigarettes? 😱 Let's take a moment to think about what e…

The popularity of vaping has surged in recent years as a supposed "healthier" alternative to smoking. However, there is still much debate about whether vaping is actually worse than smoking for your health. Here we will take a closer look at the science behind both practices to determine which is mo…

Reiki is a form of energy healing that originated in Japan. It is based on the idea that there is a life force energy that flows through all living things and when this energy is blocked, it can lead to physical, emotional, and mental imbalances. Reiki treatment aims to unblock these energy blocks a…

Vaping has become increasingly popular in recent years, particularly among young people. However, it is important to be aware of the dangers associated with vaping. One of the main dangers of vaping is that it can lead to addiction to nicotine. Nicotine is a highly addictive substance, and vaping a…

If you're reading this, chances are you're looking for ways to quit smoking in the new year. Whether you're trying to improve your health, save money, or set a good example for your loved ones, quitting smoking can be one of the most important and challenging decisions you make. Here are a few tips …