The Anne Penman Weight Loss Programme combines
The first step in the programme is your desire to lose weight; then we can help set realistic weight loss targets.
We provide psychological and nutritional support to further your success.
The Anne Penman Weight Loss Programme will help you:
Make lifestyle changes
Eat a healthier diet
Control your desire for many tempting foods
Anne Penman Laser Therapy treatment is safe, non-invasive, drug-free and painless. It involves the application of a cold, soft laser beam that targets specific energy points located on the hands, ears, nose, wrists, arms, legs and feet.
This will help stimulate the release of endorphins, our own natural body chemical, which helps with the relief of pain and stress. The laser treatment will put you back in control, help suppress your appetite, help you deal with food cravings, and help make you less obsessed with food. We will help you set realistic goals and plan for your new lifestyle.
Laser treatment can help reduce cravings, stress and help restore balance.
The Anne Penman Weight Loss Programme is designed to help you reduce your food intake and provide nutritional advice.
Support and Motivation
The Anne Penman Programme is designed to help you deal with the emotional, physical and psychological aspects of changing your lifestyle. You will understand the dynamics of weight loss in everyday situations.
You are in control and your Anne Penman technician will provide support and encouragement on an ongoing basis.
The programme benefits include:
One month’s weight loss programme consists of 4 weekly sessions. It takes a minimum of 28 days to help your body adjust to different eating patterns. The first session takes an hour and 15 minutes. During this session, you will have your laser treatment, get weighed, measured and get your body analysed through a body analysing monitor. We will do a complete evaluation of your average daily food intake, help you plan your meals and set your goals. Weekly follow-up sessions last approximately 45 minutes. Each session is one hour long and sessions are performed on a weekly basis. The weight loss programme is sold as 1 to 6 months packages. The duration of the whole programme is designed according to the individual needs and weight loss goal.
Got more questions or want more information?
Why not contact us. We will get back to you as soon as possible by email or phone (if you leave a contact number).