Stress Management Programme

stressThe Anne Penman Programme is the most advanced treatment for helping to reduce stress. The Anne Penman Stress Management Programme combines:

  • Laser Therapy
  • Counselling
  • Continual Support and Motivation

Which can help:

  • Promote a feeling of well-being
  • Lower anxiety levels
  • Reduce mood swings
  • Improve sleeping patterns
  • Put you back in control

Laser Treatment

The laser treatment is safe, non-invasive, drug-free and painless. It involves the application of a cold, soft laser beam that targets specific energy points located on the hands, ears, nose, wrists, legs and feet.

The Laser helps stimulate the release of endorphins, our own natural body chemical, which helps with the relief of pain and stress.
Laser treatment can help reduce stress levels, and restore balance.

Laser Therapy is a well-established therapeutic technique with a wide range of medical applications. The Anne Penman method utilises a cold, soft laser beam which is applied to specific energy points on the hands, ears, nose and, wrists and feet.

Our procedure helps to promote the release of endorphins, natural chemicals in the body associated with the spontaneous relief of pain and stress. When using the Anne Penman Laser Therapy method, clients experience a soothing feeling of well-being.

The laser acts as a calming agent helping to greatly reduce stress levels. As everyone reacts differently to stress, the programme is tailored to individual needs. This means that, regardless of your stress level, the programme can help you achieve your goal.


Counselling focuses on self-belief and positive thinking. During the treatment, we help you deal with the emotional, physical and psychological aspects of stress.

Continual Support and Motivation

Our telephone helpline is there to offer extra support and focuses on individual need.

The Anne Penman Laser Therapy programme is designed to help you deal with the emotional, physical and psychological aspects of changing your lifestyle. You will understand the dynamics of coping with stress in everyday situations.

You are in control and your Anne Penman technician will provide support and encouragement on an ongoing basis.
One month lasting ‘Stress Management Package’, includes weekly laser therapy sessions for four weeks.

Got more questions or want more information?

Why not contact us. We will get back to you as soon as possible by email or phone (if you leave a contact number).

Anne Penman ©2016