The answers to frequently asked questions can be found below. If your question is not listed or you need further clarification please submit your questions by filling in the form below. The answers will be posted here as soon as possible.

How will the Anne Penman Laser Therapy Program help me deal with stress?

Anne Penman Laser Therapy offers an easy way to help you deal with stress. We provide laser therapy, guidance on lifestyle changes and on-going support. The calm, relaxed feeling that remains after the procedure can help you to embark on a change of lifestyle that will help your continued success.
The Anne Penman Stress Management Program will help reduce stress levels which can assist with the following

1. Make lifestyle changes
2. Look and feel great
3. Function better at work
4. Have a healthy immune system
5. Enjoy life
6. Reduce your risk of heart disease, cancer and hypertension

How many laser therapy sessions will I need to reduce my stress level?

The program consists of a session each week for four weeks. We believe it takes a minimum of 28 days to help your body adjust to a different lifestyle.
Each session lasts an hour, during which you will have your laser treatment, discuss your goals and have the opportunity to take time for you.
The number of treatments needed depends on your own individual need.

How long does laser therapy take?

Each session lasts approximately an hour.

Is laser therapy painful?

The laser treatment is safe, non-invasive, drug free and painless. It involves the application of a cold, soft laser beam that targets specific energy points located on the hands, ears, nose, wrists, below the knee and on the feet.

What sort of clothes should I wear for the laser therapy?

We treat points on your lower legs and feet so pants or jogging pants are suggested, wear anything you feel comfortable in.

Do I need to remove any clothing?

No, we only ask you to take off your watch, earrings, bracelets and shoes.

Do I have to have an appointment?

Yes it is a good idea but we also accept walk in clients.

Can I bring my children?

We do not recommend you bring your children. The therapist and you are the only two people in the treatment room and, unfortunately, we do not have child care facilities.

Can I keep my mobile phone on during the therapy session?

No. It is important to have your full concentration. We do not allow mobile phones in the treatment rooms. You can switch it off or hand it over to our receptionist.

Can your program be used in conjunction with other methods?

The Anne Penman Stress Management Program is a unique program that helps you with all aspects of stress management. However, if you wish to use other methods there is nothing to prevent this.

Is Anne Penman Laser Therapy a new method?

Anne Penman Laser Therapy started in the UK in 1992 and is now available worldwide. It has helped thousands to quit smoking easily and enjoy a healthy lifestyle.

What is the difference between Anne Penman Program and other methods?

The Anne Penman Stress Management Program helps you reduce your stress level using the latest technology.

Is this method applicable to everyone? (What are the contraindications?)

The Anne Penman Stop Smoking Program cannot be used for those who are